Transform Your Body, Transform Your Life.

Breakthrough Fitness Coaching is a small veteran-owned company based in Groton, CT that has a passion for improving the health of its community members, and now offers online coaching.

OUR SPECIALTIES

Nutrition Specialist

We are dedicated to providing personalized dietary guidance that complements your fitness journey, helping you achieve sustainable results and optimal well-being.

Certified Personal Trainer

Breakthrough Fitness Coaching is committed to guiding and empowering you through your fitness journey. Through personalized training programs and expert coaching, we will help you surpass your goals, cultivate a healthier lifestyle, and unlock your full potential.

Certified Weight Loss Specialist

As a certified weight loss specialist, head trainer Jake P. is equipped with the knowledge, skills and experience to help you achieve your weight loss goals. Utilizing tailored strategies, ongoing support, and evidence-based methods we will embark on a transformational journey towards improved health and a sustainable, balanced lifestyle.

I started with Jake at Breakthrough Fitness Coaching at 64 years old, weighing 350 pounds and had pretty much given up on life at this point. 4 months later I have lost 100 pounds and feel like I have another shot at life.

- James P.

For additional information on our health and wellness solutions, please call or text us. We will be delighted help you.